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Nutrition Info

A 2,000 calorie diet is used for general nutrition advice; individual calorie needs, however, may vary. The recommended daily values for a 2,000 calorie diet are 20 grams of saturated fat, 2,400 milligrams of sodium and 300 grams of total carbohydrates. Saturated fat numbers include trans fat.

This nutrition information is based on standard recipes and product formulations; however, variations may occur due to differences in preparation, serving sizes, ingredients, or special orders.

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A 2,000 calorie diet is used for general nutrition advice; individual calorie needs, however, may vary. The recommended daily values for a 2,000 calorie diet are 20 grams of saturated fat, 2,400 milligrams of sodium and 300 grams of total carbohydrates. Satured fat numbers include trans fat.

This nutrition information is based on standard recipes and product formulations; however, variations may occur due to differences in preparation, serving sizes, ingredients, or special orders.


BREAKFAST
Item
Bacon, Egg and Cheese Biscuit 360 200 23 11 0 130 960 28 1 3 11 CONTAINS: Eggs, Milk, Soy, Wheat
Bacon, Egg and Cheese Croissant 320 170 19 6 2.5 200 680 26 1 3 12 CONTAINS: Eggs, Milk, Soy, Wheat
Bacon, Egg and Cheese on Multi Grain Toast 350 130 15 4 0 130 780 43 6 7 18 CONTAINS: Eggs, Milk, Soy, Wheat
Bacon, Egg and Cheese on White Toast 290 110 13 4 0 130 720 31 1 3 12 CONTAINS: Eggs, Milk, soy, wheat
Chicken Tender, Egg and Cheese on Biscuit 410 210 23 11 0 150 1020 30 1 3 20 CONTAINS: Eggs, Milk, Soy, Wheat
Chicken Tender, Egg and Cheese on Croissant 380 180 20 5 2.5 220 760 28 1 3 22 CONTAINS: Eggs, Milk, Soy, Wheat
Chicken Tender, Egg and Cheese on Multi Grain Toast 410 140 16 4 0 155 850 46 6 7 28 CONTAINS: Eggs, Milk, Soy, Wheat
Chicken Tender, Egg and Cheese on White Toast 350 120 14 4 0 155 790 34 1 3 22 CONTAINS: Eggs, Milk, soy, wheat
Egg and Cheese Biscuit 330 190 21 10 0 125 880 29 1 3 9 CONTAINS: Eggs, Milk, Soy, Wheat
Egg and Cheese Croissant 290 150 17 4.5 2.5 190 580 25 1 3 10 CONTAINS: Eggs, Milk, Soy, Wheat
Egg and Cheese on Multi Grain Toast 320 110 13 3 0 120 670 43 6 7 16 CONTAINS: Eggs, Milk, Soy, Wheat
Egg and Cheese on White Toast 260 90 11 3 0 120 610 31 1 3 10 CONTAINS: Eggs, Milk, soy, wheat
Ham, Egg and Cheese on Biscuit 370 200 22 11 0 130 1410 30 1 5 15 CONTAINS: Eggs, Milk, Soy, Wheat
Ham, Egg and Cheese on Croissant 340 160 18 5 2.5 200 1140 27 1 5 16 CONTAINS: Eggs, Milk, Soy, Wheat
Ham, Egg and Cheese on Multi Grain Toast 370 130 14 3.5 0 130 1230 45 6 9 22 CONTAINS: Eggs, Milk, Soy, Wheat
Ham, Egg and Cheese on White Toast 310 110 12 3.5 0 130 1170 33 1 5 16 CONTAINS: Eggs, Milk, soy, wheat
Hash Brown Potato 130 70 8 2 0 0 310 14 2 1 1 ||
Sausage, Egg and Cheese on Biscuit 530 330 37 16 0 165 1330 30 1 4 19 CONTAINS: Eggs, Milk, Soy, Wheat
Sausage, Egg and Cheese on Croissant 540 360 41 13 2.5 235 1200 26 1 3 19 CONTAINS: Eggs, Milk, Soy, Wheat
Sausage, Egg and Cheese on Multi Grain Toast 570 330 37 11 0 165 1290 44 6 7 25 CONTAINS: Eggs, Milk, Soy, Wheat
Sausage, Egg and Cheese on White Toast 450 240 27 9 0 160 1070 32 1 4 20 CONTAINS: Eggs, Milk, soy, wheat
Scrapple, Egg and Cheese on Biscuit 440 210 24 11 0 140 1460 37 2 3 17 CONTAINS: Eggs, Milk, Soy, Wheat
Scrapple, Egg and Cheese on Croissant 400 180 20 6 2.5 205 1160 33 2 3 18 CONTAINS: Eggs, Milk, Soy, Wheat
Scrapple, Egg and Cheese on Multi Grain Toast 430 140 16 4 0 135 1250 51 7 7 24 CONTAINS: Eggs, Milk, Soy, Wheat
Scrapple, Egg and Cheese on White Toast 370 120 14 4 0 135 1190 39 2 3 18 CONTAINS: Eggs, Milk, soy, wheat
CHICKEN
Item
Chicken Breast, Fried 620 300 34 8 0 190 520 6 0 0 68 CONTAINS: Eggs, Milk, Soy, Wheat
Chicken Leg, Fried 200 100 11 2.5 0 90 250 3 0 0 19 CONTAINS: Eggs, Milk, Soy, Wheat
Chicken Meal 2 piece Dark Meat w/5oz Fries & Dinner Roll 1040 540 62 13 0 245 1510 64 4 2 54 CONTAINS: Eggs, Milk, Soy, Wheat
Chicken Meal 2 piece White Meat w/5oz Fries & Dinner Roll 1270 620 71 15 0 265 1520 64 4 2 89 CONTAINS: Eggs, Milk, Soy, Wheat
Chicken Meal 2 Thighs w/5oz Fries & Dinner Roll 1240 680 77 17 0 315 1740 67 4 2 64 CONTAINS: Eggs, Milk, Soy, Wheat
Chicken Meal 3 piece Dark Meat w/5oz Fries & Dinner Roll 1240 650 73 16 0 340 1760 67 4 2 73 CONTAINS: Eggs, Milk, Soy, Wheat
Chicken Meal 3 piece White Meat w/5oz Fries & Dinner Roll 1470 750 84 19 0 345 1760 67 4 2 102 CONTAINS: Eggs, Milk, Soy, Wheat
Chicken Meal 3 Wings w/5oz Fries & Dinner Roll 1030 570 64 14 0 230 1470 64 4 2 47 CONTAINS: Eggs, Milk, Soy, Wheat
Chicken Meal 4 Piece w/5oz Fries & Dinner Roll 1860 960 109 24 0 515 2260 73 4 2 136 CONTAINS: Eggs, Milk, Soy, Wheat
Chicken Meal Breast Only w/5oz Fries & Dinner Roll 1080 510 57 12 0 190 1290 61 4 2 75 CONTAINS: Eggs, Milk, Soy, Wheat
Chicken Meal Wing Only w/5oz Fries & Dinner Roll 650 330 37 7 0 75 1000 57 4 2 20 CONTAINS: Eggs, Milk, Soy, Wheat
Chicken Tender Fried 1.5 oz 90 30 3 0.5 0 30 180 2 0 0 12 CONTAINS: Eggs, Milk, Soy, Wheat
Chicken Tender Meal 2 piece w/5oz Fries & Dinner Roll 640 270 30 5 0 65 1130 60 4 2 31 CONTAINS: Eggs, Milk, Soy, Wheat
Chicken Tender Meal 3 piece w/5oz Fries & Dinner Roll 730 290 33 6 0 95 1310 62 4 2 42 CONTAINS: Eggs, Milk, Soy, Wheat
Chicken Tender Meal 5 Piece w/ 5oz Fries & Dinner Roll 830 320 36 7 0 145 1530 62 4 2 61 CONTAINS: Eggs, Milk, Soy, Wheat
Chicken Thigh, Fried 390 240 27 7 0 160 490 6 0 0 29 CONTAINS: Eggs, Milk, Soy, Wheat
Chicken Wing, Fried 190 120 13 3.5 0 75 230 3 0 0 13 CONTAINS: Eggs, Milk, Soy, Wheat
CHICKEN MULTI-PACK
Item
Chicken Breast, Fried 620 300 34 8 0 190 520 6 0 0 68 CONTAINS: Eggs, Milk, Soy, Wheat
Chicken Family Pack, 12 piece, 4/12.6 oz 1060 570 65 15 0 385 1110 13 1 0 97 CONTAINS: Eggs, Milk, Soy, Wheat
Chicken Family Pack, 20 piece, 6/14 oz 1180 640 72 17 0 430 1240 15 1 0 108 CONTAINS: Eggs, Milk, Soy, Wheat
Chicken Family Pack, 32 piece, 9/11.2 940 510 57 14 0 345 990 12 0 0 86 CONTAINS: Eggs, Milk, Soy, Wheat
Chicken Family Pack, 50 piece, 15/14 oz 1180 640 72 17 0 430 1240 15 1 0 107 CONTAINS: Eggs, Milk, Soy, Wheat
Chicken Family Pack, 8 piece, 3/11.2 oz 940 510 57 14 0 345 990 12 0 0 86 CONTAINS: Eggs, Milk, Soy, Wheat
Chicken Family Pack, Tenders, 30 piece, 9/9.8 oz 590 190 21 4.5 0 205 1160 16 1 0 77 CONTAINS: Eggs, Milk, Soy, Wheat
Chicken Family Packs, Tenders, 10 piece, 3/9.8 oz 590 190 21 4.5 0 205 1160 16 1 0 77 CONTAINS: Eggs, Milk, Soy, Wheat
Chicken Leg, Fried 210 110 12 2.5 0 90 250 3 0 0 19 CONTAINS: Eggs, Milk, Soy, Wheat
Chicken Thigh, Fried 390 240 27 7 0 160 490 6 0 0 29 CONTAINS: Eggs, Milk, Soy, Wheat
Chicken Wing, Fried 190 120 13 3.5 0 75 230 3 0 0 13 CONTAINS: Eggs, Milk, Soy, Wheat
CHICKEN SANDWICHES
Item
Atomic Grilled Chicken Breast Sandwich on Multi Grain Roll 480 110 12 3.5 0 120 2270 44 3 9 46 CONTAINS: Milk, soy, wheat
Atomic Grilled Chicken Breast Sandwich on Potato Roll 420 100 11 3.5 0 120 2270 36 2 8 44 CONTAINS: Milk, Soy, Wheat
Atomic Hand Pulled Chicken Thigh, n Multi Grain Roll 440 160 18 6 0 65 1330 43 2 6 25 CONTAINS: Eggs, Milk, soy, wheat
Atomic Hand-Pulled Chicken Breast on Multi Grain Roll 660 230 26 7 0 145 1470 44 2 6 59 CONTAINS: Eggs, Milk, soy, wheat
Atomic Hand-Pulled Chicken Breast Sandwich on Potato Roll 610 220 25 7 0 145 1470 36 1 6 56 CONTAINS: Eggs, Milk, Soy, Wheat
Atomic Hand-Pulled Chicken Thigh on Potato Roll 390 150 17 6 0 65 1330 35 1 6 23 CONTAINS: Eggs, Milk, Soy, Wheat
Bacon Club Hand-Pulled Chicken Breast Sandwich on Multi Grain Roll 720 290 33 7 0 135 930 44 3 5 58 CONTAINS: Eggs, Milk, soy, wheat
Bacon Club Hand-Pulled Chicken Breast Sandwich on Potato Roll 670 290 33 7 0 135 940 36 2 5 57 CONTAINS: Eggs, Milk, Soy, Wheat
Bacon Club Hand-Pulled Chicken Thigh Sandwich on Multi Grain Roll 520 230 26 5 0 65 810 43 3 5 26 CONTAINS: Eggs, Milk, soy, wheat
Bacon Club Hand-Pulled Chicken Thigh Sandwich on Potato Roll 470 230 26 5 0 65 830 35 2 5 25 CONTAINS: Eggs, Milk, Soy, Wheat
Buffalo Grilled Chicken Breast Sandwich on Multi Grain Roll 460 120 13 1.5 0 110 2070 41 2 5 43 CONTAINS: Eggs, Milk, soy, wheat
Buffalo Grilled Chicken Breast Sandwich on Potato Roll 410 110 13 1.5 0 110 2070 32 1 5 41 CONTAINS: Eggs, Milk, Soy, Wheat
Buffalo Hand Pulled Chicken Thigh Sandwich on Potato Roll 610 230 26 5 0 135 1570 37 1 5 54 CONTAINS: Eggs, Milk, Soy, Wheat
Buffalo Hand-Pulled Chicken Breast on Multi Grain Roll 660 240 27 5 0 135 1570 45 2 5 56 CONTAINS: Eggs, Milk, soy, wheat
Buffalo Hand-Pulled Chicken Breast Sandwich on Potato Roll 610 230 26 5 0 135 1570 37 1 5 54 CONTAINS: Eggs, Milk, Soy, Wheat
Chesapeake Grilled Chicken Breast Sandwich on Multi Grain Roll 560 230 26 3 0 125 1750 38 2 4 43 CONTAINS: Eggs, soy, wheat
Chesapeake Grilled Chicken Breast Sandwich on Potato Roll 510 220 25 3 0 125 1750 29 1 4 41 CONTAINS: Eggs, Soy, Wheat
Chesapeake Hand Pulled Chicken Breast on Potato Roll 450 190 21 3.5 0 100 730 25 1 3 39 CONTAINS: Eggs, Milk, Soy, Wheat
Chesapeake Hand Pulled Chicken Thigh on Multi Grain Roll 470 200 23 4 0 65 880 41 3 4 23 CONTAINS: Eggs, Milk, soy, wheat
Chesapeake Hand-Pulled Chicken Breast on Multi Grain Roll 670 260 29 5 0 140 990 42 3 4 55 CONTAINS: Eggs, Milk, Soy, Wheat
Chesapeake Hand-Pulled Chicken Thigh on Potato Roll 420 200 22 4 0 70 900 33 2 4 21 CONTAINS: Eggs, Milk, Soy, Wheat
Club Grilled Chicken Breast Sandwich on Multi Grain Roll 520 170 19 2 0 120 1440 40 3 6 46 CONTAINS: Eggs, soy, wheat
Club Grilled Chicken Breast Sandwich on Potato Roll 470 170 19 2 0 125 1450 32 2 6 44 CONTAINS: Eggs, Soy, Wheat
Hand Pulled Buffalo Chicken Thigh on Multigrain Roll 460 180 20 4 0 65 1620 44 3 5 24 CONTAINS: Eggs, Milk, soy, wheat
FRIES, BISCUITS, ROLLS
Item
Biscuit 210 100 11 7 0 0 540 25 1 2 3 CONTAINS: Milk, Soy, Wheat
Dinner Roll 90 15 1.5 0 0 0 190 18 1 2 3 CONTAINS: Soy, Wheat
Western Fries Family Pack, 4-5.25oz servings 380 200 22 4 0 0 670 39 3 0 4 CONTAINS: Eggs, Milk, Soy, Wheat
Western Fries Large Pack 2/5.25oz 380 200 22 4 0 0 670 39 3 0 4 CONTAINS: Eggs, Milk, Soy, Wheat
Western Fries Meal Pack 5oz 370 190 22 4 0 0 590 37 2 0 4 CONTAINS: Eggs, Milk, Soy, Wheat
Western Fries, Small Pack 7oz 480 240 28 5 0 0 760 52 4 0 5 CONTAINS: Eggs, Milk, Soy, Wheat
LTO
Item
Pollock Fish N Chips, 2 piece w/Fries 1080 680 77 13 0 95 2140 74 4 2 19 CONTAINS: Eggs, Fish, milk, Soy, wheat
Pollock Fish N Chips, 4 Piece w/Fries 1950 1260 142 23 0 190 3960 125 6 5 36 CONTAINS: Eggs, Fish, milk, Soy, wheat
Pollock Lettuce Wrap, Beer Battered 260 160 18 4 0 45 860 17 0 3 9 CONTAINS: Eggs, Fish, Milk, wheat
Pollock Sub, Beer Battered 710 330 37 9 0 90 2070 71 3 6 25 CONTAINS: Eggs, Fish, Milk, Soy, wheat
Pollock Wheat Wrap, Beer Battered 640 320 36 6 0 80 1750 60 6 4 22 CONTAINS: Eggs, Fish, Milk, wheat
SLIDERS, BURGERS & HOT DOGS
Item
Atomic Cheese Burger on Potato Roll 470 240 27 11 0.5 75 1620 34 2 7 23 CONTAINS: Milk, Soy, Wheat
Atomic Chicken Slider 240 50 6 0.5 0 30 570 33 2 4 17 CONTAINS: Eggs, Milk, Soy, Wheat
Atomic Hot Dog on Potato Roll 520 290 33 13 0 75 2050 37 1 7 19 CONTAINS: Milk, Soy, Wheat
Bacon Double Cheese Burger on Potato Roll 760 430 49 20 1.5 145 2090 40 2 10 42 CONTAINS: Milk, Soy, Wheat
Bacon Double Cheese Burger on Potato Roll w/5oz Fries 1130 620 71 24 1.5 145 2670 76 5 10 45 CONTAINS: Eggs, Milk, Soy, Wheat
Bacon Jalapeno Hot Dog on Potato Roll 550 310 35 12 1 75 2060 37 1 7 22 CONTAINS: Soy, Wheat
Buffalo Chicken Slider 280 80 10 1.5 0 35 750 34 2 4 17 CONTAINS: Eggs, Milk, Soy, Wheat
Cheeseburger Slider w/Pickle 280 120 13 4.5 0 35 730 31 2 4 13 CONTAINS: Milk, Soy, Wheat
Chesapeake Burger on Potato Roll 350 260 29 9 0.5 70 1010 5 1 3 15 CONTAINS: Eggs
Chesapeake Chicken Slider 280 90 11 1.5 0 35 580 32 2 3 17 CONTAINS: Eggs, Milk, Soy, Wheat
Chesapeake Hot Dog on Potato Roll 540 330 37 11 0 70 1740 37 2 6 16 CONTAINS: Eggs, Soy, Wheat
Chicago Hot Dog on Potato Roll 480 240 27 10 0 60 1770 41 2 7 16 CONTAINS: Soy, Wheat
Famous Chicken Slider 240 50 6 0.5 0 30 500 33 2 3 17 CONTAINS: Eggs, Milk, Soy, Wheat
SUBS & SANDWICHES
Item
American Cold Cut Sandwich 370 160 18 6 0 55 1330 35 2 7 18 CONTAINS: Milk, soy, wheat
American Cold Cut Sub 390 170 19 6 0 60 1460 39 2 7 19 CONTAINS: Milk, Soy, Wheat
Bacon Lettuce & Tomato Sandwich 300 100 11 4 0 30 1100 32 2 5 16 CONTAINS: soy, wheat
Bacon Lettuce and Tomato Sub 360 110 12 4.5 0 30 1290 44 3 4 19 CONTAINS: Soy, Wheat
Buffalo Chicken Tender Melt Sandwich 630 310 35 11 0 100 1280 41 2 7 39 CONTAINS: Eggs, milk, soy, wheat
Buffalo Chicken Tender Melt Sub 690 320 36 12 0 100 1490 55 3 6 42 CONTAINS: Eggs, milk, Soy, Wheat
Cheeseburger on Roll 420 210 24 10 0.5 70 990 31 1 5 21 CONTAINS: Milk, Soy, Wheat
Cheeseburger Sub 440 220 24 10 0.5 70 1070 35 1 3 22 CONTAINS: Milk, Soy, Wheat
Ham and Cheese Sandwich 280 60 7 3.5 0 50 1170 32 2 5 21 CONTAINS: Milk, soy, wheat
Ham and Cheese Sub 300 70 8 4 0 55 1300 37 2 5 22 CONTAINS: Milk, Soy, Wheat
Hamburger on Roll 380 180 21 8 0.5 60 780 29 1 4 19 CONTAINS: Soy, Wheat
Hamburger Sub 400 190 21 8 0.5 60 870 33 1 2 20 CONTAINS: Soy, Wheat
Italian Cold Cut Sandwich 390 160 18 7 0 70 1310 33 2 5 22 CONTAINS: milk, soy, wheat
Italian Cold Cut Sub 410 170 19 7 0 70 1420 37 2 5 23 CONTAINS: milk, Soy, Wheat
Turkey Breast and Cheese Sandwich 300 80 9 3.5 0 45 1120 32 2 5 21 CONTAINS: Milk, soy, wheat
Turkey Breast and Cheese Sub 320 90 10 4 0 50 1250 37 2 5 22 CONTAINS: Milk, Soy, Wheat
Vegetarian Sandwich 260 70 8 3.5 0 15 930 38 3 7 9 CONTAINS: Milk, soy, wheat
Vegetarian Sub 290 80 9 4.5 0 15 1060 44 3 6 11 CONTAINS: Milk, Wheat
WESTERN FRIES PACKS
Item
Western Fries Family Pack 380 200 22 4 0 0 670 39 3 0 4 CONTAINS: Eggs, Milk, Soy, Wheat
Western Fries Large Pack 380 200 22 4 0 0 670 39 3 0 4 CONTAINS: Eggs, Milk, Soy, Wheat
Western Fries Meal Pack 370 190 22 4 0 0 590 37 2 0 4 CONTAINS: Eggs, Milk, Soy, Wheat
Western Fries, Small Pack 480 240 28 5 0 0 760 52 4 0 5 CONTAINS: Eggs, Milk, Soy, Wheat
WRAPS & SALADS
Item
Creamy Shredded Cole Slaw, Large 320 120 14 2.5 0 0 290 45 2 41 2 CONTAINS: Eggs, Soy
Creamy Shredded Cole Slaw, Small 160 60 7 1 0 0 150 23 1 20 1 CONTAINS: Eggs, Soy
Grilled Chicken Breast Strips Lettuce Wrap w/Chesapeake Sauce 160 60 7 1 0 60 560 5 1 3 19 CONTAINS: Eggs
Grilled Chicken Breast Wheat Wrap w/Buffalo & Blue Cheese 340 70 8 0 0 80 2630 37 5 0 33 CONTAINS: Eggs, Milk, wheat
Grilled Chicken Breast Wheat Wrap w/Chesapeake Sauce 350 100 11 1 0 85 1320 33 6 0 33 CONTAINS: Eggs, wheat
Homestyle Macaroni Salad, Large 630 470 53 8 0 55 790 31 2 3 6 CONTAINS: Eggs, Wheat
Homestyle Macaroni Salad, Small 320 240 27 4 0 30 400 15 1 2 3 CONTAINS: Eggs, Wheat
Mediterranean Grilled Chicken Breast Strips Wheat Wrap 360 80 9 0 0 80 1110 38 6 3 34 CONTAINS: milk, wheat
Tri-Color Twist Pasta Salad, Large 520 300 34 7 34 10 1750 48 2 11 11 CONTAINS: egg, wheat
Tuna Salad, Large 420 190 21 3.5 0 30 910 21 0 0 36 CONTAINS: Eggs, Fish, Soy, Wheat
Turkey Lettuce Wrap w/Provolone Cheese & Chesapeake Sauce 200 120 14 5 0 40 500 7 1 4 13 CONTAINS: Eggs, milk
Vegetarian Lettuce Wrap w/Chesapeake Sauce 210 150 17 8 0 35 240 8 1 4 11 CONTAINS: Eggs, milk
World Famous Chicken Salad, Large 750 560 63 12 0 120 620 8 1 0 39 CONTAINS: Eggs, Milk, Soy, Wheat
World Famous Chicken Salad, Small 380 280 32 6 0 60 310 4 0 0 19 CONTAINS: Eggs, Milk, Soy, Wheat

Additional nutrition information available upon request.


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